Apple’s latest iOS operating system, iOS 17, has brought an array of exciting features and improvements to iPhones. Amidst the headline-grabbing additions, there’s a hidden gem called “Screen Distance” that addresses a common concern – eyestrain. In this article, we’ll explore this lesser-known feature and guide you on how to make the most of it.

Understanding Screen Distance

Screen Distance is a novel tool designed to reduce eyestrain by notifying users when their iPhone or iPad is held too close to their face. This unassuming feature can make a significant difference in your daily screen interactions.

Activating Screen Distance for Healthier Eyes

To activate Screen Distance on your iPhone, follow these simple steps:

1. Open the Settings app on your device.
2. Tap on “Screen Time.”
3. Select “Screen Distance.”

The first time you enable it, you’ll find two informative screens that explain what Screen Distance is and how it operates. Tap “Continue” on both screens, and the feature will automatically turn on. Now, you’re all set to enjoy the benefits of this feature.

Lowering the Risk of Eyestrain and Myopia

Screen Distance isn’t just another tech gimmick; it’s a tool with the potential to promote healthier habits and reduce eyestrain among iPhone and iPad users. The renowned health organization, Cedars-Sinai, points out that while holding a screen close to your face might not directly harm your eyes, it can lead to eye stress and irritation.

Apple also suggests that the Screen Distance feature could be a crucial factor in lowering the risk of myopia (nearsightedness). By encouraging users to maintain a healthier distance from their screens, it aims to safeguard your long-term eye health.

Customize as Per Your Preference

While the Screen Distance feature offers significant advantages in reducing eyestrain and the potential risk of myopia, some users might find the notifications more irritating than useful. If you fall into this category, you have the option to disable the feature.

Here’s how you can do it:

1. Open the Settings app on your device.
2. Tap on “Screen Time.
3. Select “Screen Distance.
4. Toggle off the switch next to “Screen Distance.

With this feature turned off, you can hold your device as close to your face as you like without any interruptions.

In conclusion, iOS 17’s Screen Distance feature is a small but valuable addition to your iPhone or iPad, offering a helping hand in maintaining healthier screen habits. By addressing eyestrain and the risk of myopia, it serves as a reminder to keep your eyes on the prize – long-term eye health and comfortable screen use.